Strength & Conditioning Room (SCR)

SCR room image

This is our newest space opened for members and casual users to create their own adventures! A mix of cardio and conditioning equipment means you can mix up a heap of options every time you enter it.

Stuck for inspiration? Try the Workout of the Week on the chalkboard designed by one of our Personal Trainers. Make sure you record your score and see how you're tracking each week. 

The SCR is open whenever the centre is open. Occasionally it will be booked out for a group class therefore inaccessible for that period of time however these will be published.

Event Date and Time
Wheelchair accessible
Cost of Event
FREE
Add to Calendar 2022-08-12 16:57:52 2022-08-12 16:57:52 Strength & Conditioning Room (SCR) This is our newest space opened for members and casual users to create their own adventures! A mix of cardio and conditioning equipment means you can mix up a heap of options every time you enter it. Stuck for inspiration? Try the Workout of the Week on the chalkboard designed by one of our Personal Trainers. Make sure you record your score and see how you're tracking each week.  The SCR is open whenever the centre is open. Occasionally it will be booked out for a group class therefore inaccessible for that period of time however these will be published. Australia/Sydney public

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