Healthy Living with Arthritis - Karratha

Presentations from professionals explore how healthy habits – such as proper nutrition, regular exercise, quality sleep, and stress management – can reduce inflammation, ease joint pain, and improve life with arthritis, along with guidance on estate planning and creating a will to protect your future and loved ones.  

Attendees will have the opportunity to:

Gain practical strategies to support long-term wellbeing and better day-to-day management of arthritis symptoms

Receive guidance on estate planning and creating a will to help protect your future and loved ones

Take part in a Q&A with guest speakers

Access information resources from Arthritis & Osteoporosis WA

Connect with others in the community who are managing arthritis conditions

Key Topics and Speakers

The Impact of Healthy Living on Arthritis - Dr Joe Kosterich will discuss how healthy habits can ease arthritis symptoms

Estate Planning and the Importance of Having a Will - Solicitor Paul Trainor will discuss the importance of estate planning, focusing on how having a will ensures a secure future.

Guest Speaker Q&A

Following each speaker, the audience can participate in an open Q&A with our experts.